The effects of interday rest on adaptation to 6-weeks of plyometric training in young soccer players

Rodrigo Ramírez-Campillo, Cesar Meylan; Cristian Alvarez-Lepin, Carlos Henriquez-Olguin; Cristian Martinez, David Cristobal Andrade; Mauricio Castro Sepulveda, Carlos Burgos

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Título de la Revista: Journal of Strength and conditioning research
Fecha de publicación: 2013
DOI/URL:

http=>//journals.lww.com/nsca-jscr/Abstract/publishahead/THE_EFFECTS_OF_INTERDAY_REST_ON_ADAPTATION_TO.97620.aspx