How many daily steps are really enough for adolescents? A cross-validation study

Saldías, M.E.P.; Vega, D. M.; Fernández I.L.; Ramirez J.V.

Keywords: Steps/day, steps per day, moderate-to-vigorous physical activity, physical activity recommendations, accuracy, cut-off points, youth, young people.

Abstract

The main purpose of the present study was to compare the accuracy of total daily steps thresholds associated to the recommended 60 min per day moderate-to-vigorous physical activity in adolescents. A total of 156 adolescents, 87 males and 69 females, participated in the present study. Objectively-measured moderate-to-vigorous physical activity and steps were assessed by GT3X accelerometers for eight consecutive days. The accuracy of the following total daily steps thresholds was calculated (males/females): 9,930, 11,714, 12,000, 11,000/10,500, 14,000/11,500, 13,000/ 12,000, 8,500/7,500, 11,500/9,000, 10,500/9,500, 12,118, 12,118/12,605, and 10,000. The results of accuracy both uncensored and censored total daily steps cut-off points ranged from low to high. For the uncensored total daily steps, the cut-off 11,000 for males and 10,500 for females showed the best results: Sensitivity = .85; Specificity = .94; Youden’s index = .78; Proportion of agreement = .93, and Kappa coefficient = .67, p < .001. For the censored total daily steps, the 10,000 cut-off score showed the best results: Sensitivity = .77; Specificity = .95; Youden’s index = .72; Proportion of agreement = .93, and Kappa coefficient = .65, p < .001. Among adolescents for accelerometry-measured total daily steps the 11,000 for males and 10,500 for females cut-off points should be used. For population guidelines regarding health-enhancing steps in adolescents, the cut-off point of 10,000 daily steps seems to be the most appropriate.

Más información

Título de la Revista: RETOS-NUEVAS TENDENCIAS EN EDUCACION FISICA DEPORTE Y RECREACION
Editorial: FEDERACION ESPANOLA ASOC DOCENTES EDUCACION FISICA-FEADEF
Fecha de publicación: 2018
Página de inicio: 241
Página final: 246
Idioma: Inglés
Financiamiento/Sponsor: Universidad de Los Lagos
Notas: Scopus