Tapering strategies applied to plyometric jump training: a systematic review with meta-analysis of randomized-controlled trials

Ramirez-Campillo, Rodrigo; Pereira, Lucas A.; Andrade, David C.; Mendez-Rebolledo, Guillermo; de la Fuente, Carlos, I; Castro-Sepulveda, Mauricio; Garcia-Pinillos, Felipe; Freitas, Tomas T.; Loturco, Irineu

Abstract

INTRODUCTION: The purpose of this systematic review was to analyze the effect of plyometric jump training (PJT) applied in conjunction with tapering strategies on the jump performance of team-sport athletes.

Más información

Título según WOS: Tapering strategies applied to plyometric jump training: a systematic review with meta-analysis of randomized-controlled trials
Título de la Revista: JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS
Volumen: 61
Número: 1
Editorial: Edizioni Minerva Medica
Fecha de publicación: 2021
Página de inicio: 53
Página final: 62
DOI:

10.23736/S0022-4707.20.11128-9

Notas: ISI